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# Rob Filogomo - Author

Regular guy speaking about food, wine and life

## Sitemaps

- [XML Sitemap](https://filofeast.com/sitemap.xml): Contains all public & indexable URLs for this website.

## Posts

- [Blog](https://filofeast.com/?page_id=5) - teswt test
- [God of Miracles, Wonder, and Grace](https://filofeast.com/god-of-miracles-wonder-and-grace/) - My Prayer Thank you, Lord, for all the good you have and continue to do in my life. For the miracles experienced and the many graces I so often overlook. I open my heart fully to you today, inviting you to inhabit my soul completely. For the purpose that through me others may encounter Your
- [HOPE OPTIMISTIC EXPECTATION](https://filofeast.com/hope-optimistic-expectation/) - AI DEFINITION of Hope, and this is what came back. HOPE refers to an optimistic expectation for a positive future outcome of the desire for something to happen.
- [Stop Procrastinating and Write the Book](https://filofeast.com/stop-procrastinating-and-write-the-book/) - This is some description of my steps of how I mustered the courage to stop procrastinating and write the book I was trying to write for thirty years.
- [A Simple Way to Make Artichokes](https://filofeast.com/a-simple-way-to-make-artichokes/) - My Favorite and Simple Way to Make Artichokes Watch a minute video showing the steps on how to clean and prepare an artichoke Cooking the Artichoke Use a 5-quart pan and fill half to 3/4 with water. You should have enough to cover most of the artichokes when you add them into the pot. Sometimes
- [A Day in the Life of an Instagram-Blogger Husband](https://filofeast.com/a-day-in-the-life-of-an-instagram-blogger-husband/) - My Beginnings as an Instagram-Blogging Husband So in 2017 I "retired" from my last job to becoming an Instagram and blogger husband. In this post allow me to show you a day in the life of an Instagram-blogger husband. What does this mean? Please check out one of my favorite YouTube videos is I am
- [I Tried Out For My Dream Job - Grilling Pizza Taster](https://filofeast.com/i-tried-out-for-my-dream-job-grilling-pizza-taster/) - So at the end of last year, a company called OONI was looking for a few pizza taste testers. Yes, my dream job! I went to their website and the product seemed like it would work great for townhome or condo dwellers. So I moved out of my comfort zone and made a short video(It
- [My Phoenix Trip](https://filofeast.com/my-phoenix-trip/) - Why Jodie and I traveled to Phoenix. For those of you who don't know, Jodie from Jodie's Touch of Style is my wife. I guess I need to add an About Me section to my blog. Maybe next week. More on my Phoenix Trip. The major reason we have been taking Phoenix trips these past
- [Rob In Pizza Heaven](https://filofeast.com/rob-in-pizza-heaven/) - Rob in pizza Heaven. Ok, as hopefully, you read last week, Jodie and I have been visiting dear friends in Phoenix for the past three years. And this year I finally was able to experience Pizzeria Bianco. I have been reading and learning about them for many years. Also, they have been mentioned in Food
- [My Story Telling Debut](https://filofeast.com/my-story-telling-debut/) - My storytelling debut. Once in a while, I am going to try my hand at storytelling on my weekly blog. And today I will be introducing you to part of my first children's short story. Okay, as you will experience I am not a trained writer. I am a math guy. But in my other
- [Fried Chicken Any One?](https://filofeast.com/fried-chicken-any-one/) - Fried Chicken for Lunch So every time I visit the gRind restaurant in Cherry Creek North I always notice their sign claiming to have Award Winning Fried Chicken. But the other items on the menu sound so unique and tempting I always decide to get something different other than the fried chicken. Really a Fried
- [Breakfast on Broadway](https://filofeast.com/breakfast-on-broadway/) - So again Jodie and I were out doing a photoshoot for her JTouchofStyle Instagram channel. And as we were wrapping up the session, my stomach told me that it was time for breakfast/lunch. BoB, Breakfast on Broadway, came to mind, and luckily it was nearby. Now Breakfast on Broadway is a breakfast-lunch place where the
- [How I Survived a Nutrient Dense Lifestyle  One Year Later](https://filofeast.com/how-i-survived-a-nutrient-dense-lifestyle-one-year-later/) - How I survived a nutrient-dense lifestyle one year later. As I approach the one-year mark of being on my new eating lifestyle, I have to say that I am feeling so much better than a year ago. And I couldn't have had this success without the support of my wife Jodie. We have comfortably settled
- [WHAT AM I DOING ? Extreme Changing of My World.](https://filofeast.com/what-am-i-doing-extreme-changing-of-my-world/) - I keep asking myself, why what am I doing an extreme change of my world? I know my post about my nutrient density life change last week did seem a little whiny. But I am just being real with my feelings and my journal entries. I also realized that I really didn't explain exactly what
- [EXTREME CHANGING of MY WORLD](https://filofeast.com/extreme-changing-of-my-world/) - I will be entering into an extreme changing of my world I thought I would start using my site as my sporadic journaling of how I am feeling and what is working and what is not working. WHAT? REALLY? ARE YOU KIDDING? Ok, first I have to explain about this crazy thing that is happening
- [Wise Words from C.S. Lewis in 1948](https://filofeast.com/wise-words-from-c-s-lewis-in-1948/) - In a very real way this letter brings much comfort to me in our current dire state of affaires. I pray it does for you as well. The Wise Words form C.S. Lewis. The following from C. S. Lewis. It was written in 1948 after the dawn of the atomic age. Very wise words. In
- [Enjoying a Hip Mexican Restaurant](https://filofeast.com/enjoying-a-hip-mexican-restaurant/) - The other evening we had the pleasure to meet up with some friends and found ourselves enjoying a hip Mexican restaurant. We decided to get some dinner at Chili Verde. This hip Mexican restaurant is family owned with an upscale vibe. They have the basics. Starting off with delicious warm crunchy tortilla chips, accompanied with
- [Greetings from Filofeast](https://filofeast.com/hello-world/) - Welcome to my blog. This is so very new to me that it may take awhile to get something up that is actually interesting to read. I hope to be discussing food, wine and life. I am neither a chef -although I like to cook and eat, nor sommelier - although I do know a
- [Perry's Pork Chop Friday Lunch Special](https://filofeast.com/perrys-pork-chop-friday-lunch-special/) - I recommend if you have a Perry's Steakhouse and Grill nearby, to go and experience Perry's Pork Chop Friday's Lunch Special . Friday is the only day that they are open for lunch and Friday is the only day they offer this fantastic special. A Great Place for Celebrations So Jodie and I love to
- [My  Maggiano's Little Italy Restaurant Experience](https://filofeast.com/my-maggianos-experience/) - My First Visit at Maggiano's Little Italy Yes I know it's a chain. As a matter of fact my first Maggiano's Little Italy experience was in Philadelphia. This was during a business trip a lifetime ago. I was hooked with their fresh bread and down to earth pasta dishes. At the time my job had
- [My Favorite Colorado Wine In Colorado Wine Country](https://filofeast.com/my-favorite-colorado-wine/) - A big hello to you all. This is a story about my favorite Colorado wine in Colorado Wine Country. Let me begin by telling you my wine discovery story. A pleasant surprise was waiting for me the time when my wife, Jodie and I were visiting our local mega liqueur store Total Wine and more.

## Pages

- [Rob Filogomo - Regular Guy & Author](https://filofeast.com/) - FiloFeast, my fun place where a regular guy & author can share what I do to navigate life. Like A Roaring Lion is available in Paperback, eBook, or Audiobook.
- [Rob's Author Page](https://filofeast.com/author-write-book/) - Welcome to my author page, where I will keep you up to date on my book publishing timeline. Like A Roaring Lion paperback, ebook Available HERE Like A Roaring Lion is now available as an AUDIOBOOK HERE Check out my author posts. Book Updates How I Created a Quality Manuscript I have been working with

## Categories

- [Wine and Food](https://filofeast.com/category/wine-food/) - Blog posts about different restaurants and food experiences.
- [Fun and Life](https://filofeast.com/category/fun-and-life/) - Discuss other topics besides food and wine
- [Author Page](https://filofeast.com/category/author-page/) - Blog posts about the Author

## Tags

- [Easy Way to Make Artichokes](https://filofeast.com/tag/easy-way-to-make-artichokes/)
- [Colorado Wine Country Review](https://filofeast.com/tag/colorado-wine-country-review/)
- [Grilling Pizza on a Gas BBQ Grill](https://filofeast.com/tag/grilling-pizza-on-a-gas-bbq-grill/)
- [My Maggiano's Little Italy Experience](https://filofeast.com/tag/my-maggianos-little-italy-experience/)
- [Rob's Regular Guy Review of Perry's Steak and Grill Friday Pork Chop Special](https://filofeast.com/tag/robs-regular-guy-review-of-perrys-steak-and-grill-friday-pork-chop-special/)
- [Rob describes his day in the life of an Instagram-blogger husband](https://filofeast.com/tag/rob-describes-his-day-in-the-life-of-an-instagram-blogger-husband/)
- [Welcome to Filofeast](https://filofeast.com/tag/welcome-to-filofeast/)
- [Rob tells about Food](https://filofeast.com/tag/rob-tells-about-food/)
- [Friends](https://filofeast.com/tag/friends/)
- [Baseball and Fun on his Phoenix trip](https://filofeast.com/tag/baseball-and-fun-on-his-phoenix-trip/)
- [The best pizza](https://filofeast.com/tag/the-best-pizza/)
- [Don't have to be great to start but you have to start to be great Zig Ziglar](https://filofeast.com/tag/dont-have-to-be-great-to-start-but-you-have-to-start-to-be-great-zig-ziglar/)
- [Hip Mexican Restaurant](https://filofeast.com/tag/hip-mexican-restaurant/)
- [Award Winning Fried Chicken](https://filofeast.com/tag/award-winning-fried-chicken/)
- [breakfast](https://filofeast.com/tag/breakfast/)
- [latte](https://filofeast.com/tag/latte/)
- [caramel latte](https://filofeast.com/tag/caramel-latte/)
- [perfect Ruben](https://filofeast.com/tag/perfect-ruben/)
- [writer](https://filofeast.com/tag/writer/)
- [procrastinate](https://filofeast.com/tag/procrastinate/)
- [book publish](https://filofeast.com/tag/book-publish/)